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Impact Speed and Agility with D.J. Brock

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Speed and Agility
Impact Speed and Agility is dedicated to improving a young persons athletic experience and performance. The program focuses on enhancing the athlete’s speed, agility, and coordination by teaching FUNdamental skills and drills.

Athletes train at a competitive level in a positive, motivating environment that promotes confidence and teamwork.

All athletes will be separated into groups based on age and experience. Athletes will be tested weekly in the 40 Yard Dash, L Drill, llinois Test, and the Broad Jump. These tests focus on speed, agility, jumping ability, and endurance. Max 50 participants.

Learn more about Coach D.J. Brock and his coaching philosophy.

Monday classes will take place at the Stonybrook Middle School Track, and Tuesday-Thursday classes will take place at the Nutting Road Fields.

* Adjustments and discounts will be applied during checkout if applicable. *

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